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How do you protect your thumbs, wrists and back?

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(@jessica_smith)
Posts: 16
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[#16]

Sore thumbs and aching wrists come up again and again among massage therapists. Some of the best fixes are small: couch height, using forearms, a stretch between clients.

What's worked for you? And if you've had a hand or wrist problem, what helped you get back to work?

We wrote about making a massage career last: https://themassagelondon.co.uk/london-massage-therapist-burnout/


This topic was modified 5 days ago 2 times by Jessica
 
Posted : 02/11/2026 12:51 pm
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